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Mental Well-being

The Ripple Effect: How Helping Others Boosts Your Own Mental Well-being

Perhaps it was shouting at a friend for coffee, helping an elderly neighbour carry groceries, or even just complimenting a stranger. They were having a miserable day. It’s not only your imagination; helping others will help you to raise your mood. We refer to it as the ripple effect: those little deeds of compassion radiating […]

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